Let the Endings be Beautiful.

Kris Seraphine, Ph.D
2 min readDec 30, 2023
Photo by Bernd 📷 Dittrich on Unsplash

Well, hello beautiful friends, here we are on the edge of a new year.

So much has brought us to this place, and we may experience feelings of excitement and wonder along with uncertainty and sadness.

“Happy New Year 🥳” just doesn’t cut it. This standard phrase doesn’t communicate how we really feel, does it?

🥀 We’ve had to say goodbye to many we loved.

🥀 We’ve encountered the dark faces of narcissism, greedy capitalism, war, genocide, and death.

🥀 We’ve had close calls with life-threatening illnesses.

Mostly, we learned to be radically RESILIENT. Beyond what we believed we could ever handle.

🥀 If you had to leave behind lovers, family members, a career or a home or a beloved dream, and now feel apprehension or sorrow, know this: you will RISE again into your new life.

✨ I believe celebration is a magical key to healing and expansion.

Right now, in this moment, hand over heart, celebrate it all — the accomplishments AND the losses. Feel all the feelings.

Offer your suffering and your joys to the Universe.

RELEASE. BREATHE.

Remember: the endings are just as beautiful as the beginnings.

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Kris Seraphine, Ph.D

Kris is an author, coach and brand strategist that helps creatives, high-achieving entrepreneurs create a life and business with pleasure at the center.